A simple and delicious grain-free treat!
3 cups blanched almond flour*
3 eggs
1/3 cup grapeseed oil
1/2 cup honey
2 ripe bananas, mashed
1 tsp. baking soda
1/2 tsp. sea salt
1/4 cup chopped walnuts, optional
Preheat oven to 350 degrees.
In a medium size mixing bowl, combine all ingredients except walnuts.
Line muffin tins with paper liners.
Fill paper liners to 2/3 full.
Sprinkle with chopped walnuts.
Bake for 18-20 minutes, or until muffin springs back to the touch.
NOTE: Muffins are just about finished baking when you begin to smell them.
Makes 16-18 muffins.
Enjoy!
* If you can’t find almond flour in your area, you can buy blanched slivered almonds at Trader Joe’s, and grind them in a coffee grinder. Two bags of Trader Joe’s blanched slivered almonds yield approximately 5 cups of flour.
